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  • Low Impact Choreography Ideas For Older Adults

    Do you need some low impact and slower choreography routines?

     

    Here are some mini combinations to mix up and add into your sessions. 🙂

     

     

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    I have created Group Exercise Brands including Fitness Pilates, Kick Start Fat Loss, Brainfit, Group X For Generation  Y, NOVA for Virgin Active, Get Fit with Mel B For Fitness First, Retro Robics for Virgin Active, Run a successful Community Teaching Business for over 25 years, Created the very first online Group Exercise Website and Membership site Choreographytogo , travelled internationally lecturing, speaking and delivering workshops and now you can access EVERYTHING on one monthly membership with NO TIES INS & CANCEL AT ANY TIME  for an UNBELIEVABLE low cost.
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