I held the very first Women Teaching Fitness Business Brunch on Friday at Browns in Nottingham and we had a fantastic meet up and networking event. All of the attendees had very different visions for their businesses which enabled me to go in-depth on each business and offer advice, support and guidance. Look out for details on the next one. The Brunches are small intimate events to really dig into your business, we discuss where you may be getting stuck and ideas to move ahead.
Watch behind the scenes:
++Class Choreography Ideas++ Low Impact, Seniors, Lower Intensity Choreography blocks.
I have had so many requests for lower intensity simple choreography that you can adapt for lower intensity classes, seniors, beginners etc so I filmed a quick 6 minuter with 4 combinations you can expand on. – LET ME KNOW are these helpful and would you like to see more basics/seniors/lower intensity etc?
Watch below:
++SOCIAL MEDIA TIP OF THE WEEK++
Are you setting up your classes and courses as events on FACEBOOK?
The Facebook Events app or Local App as it’s now called is a lifeline for some many people and it’s really useful in showcasing your local classes and courses. Are you making full use of it and did you know there is a separate stand-alone app that publicises all events, courses and classes? If you have new courses starting after half term today create an event and promote it for FREE on Facebook.
++PODCAST++ With Paul Mort CLICK HERE TO LISTEN
The Rachel Holmes Podcast Business Series Interview with Paul Mort !!
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Paul Mort is a legend in the Fitness Industry.
From PT, To Multi-location Bootcamp Owner, to Supplement company Founder, one of the worlds first online fat loss programme creator, to business mentor, to business programme creator and SOOOOOOO MUCH MORE in between.
Paul was an early adopter on social media, email marketing, event organisation and business coaching.
His personal up’s and downs have been well documented on social media so today, I wanted to talk to Paul strictly about business. How his business has changed and evolved, what his day to day looks like, his time management and new projects.
Listen to the podcast and as always please share your feedback in the comments: Listen on apple podcasts and id love to know what you think.
Myself and Paula Denvir Talk about Level 3 Pilates and relocating her business to Spain, its a very interesting chat have a listen:
Learn more about our Level 3 Pilates training CLICK HERE
++Nutrition, Fitness & Mindset For You++
My next Online Elevate High-Performance Coaching starts on 4th March. It’s so much more than the nutrition, we have been working hard on mindset, self-limiting beliefs, food behaviours, night time nibbling, emotional eating and so much more plus you get access to 3 different home workouts every day and I do daily coaching sessions in the group. It’s been a game changer on so many levels and a great way to help you and for you to pass on great information to your own clients. Click here for all the info
Have a great week.
Love Rachel xxx
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IG RachelLHolmes
C2GO Survey & Your Details
The Choreographytogo SURVEY has been immensely helpful in regard to content and what everyone is teaching and where! so much has changed since I started this newsletter almost 18 years ago. It’s been brilliant getting to know exactly what you are all doing. I can now tailor the content more precisely.
HERE IS THE LINK – So if you haven’t already filled in please do and get 15% discount on all C2GO courses and events including the next business BRUNCH.
**Additional Email Newsletters You may be Interested In**
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Every Tuesday Including Women’s Health, Nutrition, Food, Recipes, Home Workouts, Productivity, Meditation, Fitness, Wellness, Time Management, Food, Lifestyle, Mental & Physical Health, Beauty, Longevity, Reverse Aging, Biohacking, Fashion & Fun.
Get 15 % Discount on all Kick Start Events, Products & Programmes when adding your email. CLICK HERE
Fitness Pilates Newsletter
Every Sunday For ALL Pilates Trained Teachers and Aspiring Pilates Teachers – News, Exercises, Video Workshops, Events, Class Ideas, Marketing and PR. Add your email for a 15% discount on courses in 2019.
CLICK HERE to join the Fitness Pilates newsletter and once qualified in Fitness Pilates here is a map of what you can do and where you can take it.
Fitness Pilates 2019 Course Dates CLICK HERE
Another Big Achievement at Choreographytogo This Week! We are thrilled to celebrate Helen Wilson and Sue Wakefield, who have officially become the first-ever certified Fitness Pilates
Good Morning Team! I hope the snow hasn’t disrupted your classes too much this week! It’s been incredibly heavy here in Derbyshire, which reminds me—it’s always
We are thrilled with the messages coming in from our Fitness Pilates Summit Event THANK YOU to all of you wonderful people 🥰 We can’t
We are proud to announce that our Fitness Pilates Reformer Certification is endorsed by National Governing Body EMDUK ✅OUR NEXT COURSE is running on Friday
PRESS RELEASE Big Achievement: First Graduate of the Fitness Pilates Reformer Course. We are thrilled to announce that our very first learner, Helen Wilson, Helen
Launching the new YMCA Level 3 Award Menopause Qualification Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom,
