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  • Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros

    Do you find you always use the same cool downs after your group fitness classes? 

    Why not try this stretch interval cool down using just a towel!

    A towel is easy to ask your community/ online fitness classes to bring along to their workout and a great addition to get creative with your cool downs!

    Music: LIIT NUMBER 05 Pure Energy Go- 20/20 protocol

    Equipment: A towel

    Don’t forget to like and subscribe for more choreography ideas.

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    ✨ Special Founder’s Offer: The first 100 members will receive a discounted founder’s rate, bonus Walkfit™ classes, additional Fitness Pilates workshops.

    If you love Fitness Pilates and want a flexible, supportive membership, now is the time to join.

    You can access this weeks classed right away on my own Studiolive Club platform and access the previous Fitness Pilates Classes in the Studio Live Library.

    CLICK HERE TO JOIN the NEW membership 

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    Looking forward to seeing you on the workout

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