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  • The Fitness Business Blog

    Fitness Business Newsletter 14th October

    Sunday Night Marketing Tips
    Sunday evening is a fantastic time to get your marketing and sales strategy ready for the week ahead! It’s often the night people decide to make changes to improve their health and fitness after a busy weekend, so make sure you’re visible. Here are my top tips and this is what I am exactly doing right now!:

     What are you selling/promoting this week?
    Create social media content directly related to the classes or programmes you’re offering. Use a variety of content formats: write posts, create images for carousel posts, go live to talk about what you’re promoting, and maximize exposure by using all available platforms.

     Plan a weekly theme
    It’s Menopause Awareness Month and Breast Cancer Awareness Month. Share valuable content related to these topics, focusing on health, fitness, activity, nutrition, and mindset. Tie your content to these important themes for greater engagement.



     Social media content ideas
    Stuck on what to post? Try my “Film a Tip A Day” method and spread it across multiple platforms. Here are some quick ideas for daily 1-minute videos:Share a Pilates exerciseShare a yoga moveOffer a nutrition tipGive a motivational or mindset tipDemonstrate a strength training exerciseYou can add captions and post across as many platforms as relevant to your offerings.


     Send out your weekly newsletter
    Share what’s happening on your timetable this week and include any updates or special events.

     Go live on socials
    Talk about the classes and programmes you have coming up this week to engage with your audience in real-time.

     Collect testimonials and reviews
    Gather testimonials and reviews from Trustpilot or Google and use them in your social media content. Social proof is a powerful tool!

     Reconnect with lapsed clients
    Look through your client list and see if anyone has dropped off. Send them a friendly message, welcome them back, and offer a special incentive to rejoin.

     Schedule your group posts and main social posts ahead of time
    Plan and schedule your content to ensure a steady stream of posts across your platforms throughout the week.Sunday is the perfect night to plan your week ahead!

    Make sure your channels are active, your content is motivating, and you’re giving clients every reason to book in for the week. Let’s get visible and start the week strong! If you have any questions, feel free to send me a WhatsApp.

     07976 268672Free Resources Women Wellbeing Newsletter for Menopausal Women Click here Do you want help with your business – Join the supporters members group.whats app me for details 


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