The Fitness Pilates Blog

Fitness Pilates Newsletter 16th September

This Week, We Celebrate FITNESS PILATES Teachers!

We’re thrilled to celebrate over 3,500 Fitness Pilates teachers we’ve trained in the last 23 years—an incredible milestone! Every week, thousands of people attend Fitness Pilates classes across the UK, and it’s amazing to see the positive impact of our community.

What is Fitness Pilates?

Fitness Pilates is a modern take on traditional Pilates, created by Rachel Holmes and offered through Choreographytogo Ltd. The programme focuses on improving posture, core strength, flexibility, and overall functional fitness. By integrating contemporary fitness concepts, Fitness Pilates is accessible and adaptable to all fitness levels.

The programme enhances muscular balance and stability, with an emphasis on mindful movement, body awareness, and breathwork. It can be performed using bodyweight, and small equipment like balls, bands, weights and gliders making it suitable for everyone—from beginners to athletes and those recovering from injury. It’s a popular choice in group classes, offering an inclusive, approachable way to boost strength, mobility, and well-being.

Fitness Pilates Fusion

The Fitness Pilates Studio Collection of Fusion Trainings brings a fresh, dynamic approach to group fitness by combining core elements of Fitness Pilates with various complementary practices. Each workshop enhances your teaching skills with innovative techniques. We’ve already seen tremendous success with Fitness Pilates Kettlebell Stretch and Fitness Pilates Yoga-lates Fusion.

Music Recommendation

We recommend the stunning music from Pure Energy Go, especially the Acoustic Equinox—perfect for your Autumn Equinox masterclass on 22nd September.

Are you planning an Autumn Equinox Fitness Pilates masterclass?

Quick Promotional Ideas for Your FP Classes:

Testimonials: Are you collecting testimonials from your clients every week? If not, send out a Google Form for feedback and ensure your Google Reviews and Trustpilot accounts are set up to consistently collect reviews.
Why Testimonials Matter: Testimonials are GOLD! They allow your customers to promote YOU, sharing with the world how incredible your classes are. Make sure you’re leveraging them to attract more participants!

Fitness Pilates Healthy Hen Parties
We are seeing a growing demand for Healthy Hen Parties, where we deliver a Fitness Pilates masterclass for bridal parties and other celebratory events. This is a unique, fun, and wellness-focused experience for brides-to-be and their friends, offering a balance of relaxation, fitness, and celebration.

To expand on this trend, consider sending your Fitness Pilates Presenting Pack to festivals and event organisers, especially for Christmas events and the 2025 season. Wellness organisers are increasingly seeking accessible and inclusive Fitness Pilates classes, making this the perfect time to share your offerings and connect with a wider audience.

Hope you enjoyed todays Fitness Pilates Newsletter

Have a great WEEK

Love Rachel x

QUICK RESOURCES

Are You in the Fitness Pilates Instructor Facebook Group?

It’s a great resource for support and a wealth of FP ideas. I’m also launching a new Fitness Pilates WhatsApp channel for all Fitness Pilates teachers who prefer quick and easy communication via WhatsApp. click here to join