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  • The Fitness Pilates Blog

    Fitness Pilates Yoga-lates FUSION Live Training available soon

    Fitness Pilates Studio Collection of Fusion Trainings

    The Fitness Pilates Studio Collection of Fusion Trainings provides a unique and dynamic approach to group fitness by integrating the core elements of Fitness Pilates with a variety of complementary fitness practices. Each workshop is designed to enhance your teaching repertoire and bring fresh, innovative techniques to your classes.

    We started with Fitness Pilates kettlebell Stretch and now it’s Fitness Yogalates.

     

    Fitness Pilates Yoga-lates FUSION

    Fitness Pilates Yoga-lates is a seamless fusion of Fitness Pilates and yoga, offering the core-strengthening benefits of Fitness Pilates alongside the flexibility, balance, and mindfulness practices of yoga. This fluid, meditative workout nurtures both the body and mind, making it ideal for those looking to enhance their physical fitness while also focusing on mental well-being, stress relief, and inner calm. BOOKING AVAILABLE SOON!

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