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  • The Fitness Pilates Blog

    Fitness Pilates Studio Collection of Fusion Trainings

    A huge thank you to everyone who joined the Fitness Pilates Kettlebell Stretch Workshop—it was truly fabulous! The replay and video tutorials are now available, so please log into your Choreographytogo account and check the course dashboard.

    We’re excited to announce the launch of our new range of Fitness Pilates Educational Workshops called the Fitness Pilates Studio Collection. This series of fusion workshops offers specialised training and education for FP Teachers, blending traditional Fitness Pilates principles with various fitness disciplines.

    Fitness Pilates Studio Collection of Fusion Trainings

    The Fitness Pilates Studio Collection of Fusion Trainings provides a unique and dynamic approach to group fitness by integrating the core elements of Fitness Pilates with a variety of complementary fitness practices. Each workshop is designed to enhance your teaching repertoire and bring fresh, innovative techniques to your classes.

    Fitness Pilates Kettlebell Stretch – Workshop Available

    Elevate your Fitness Pilates classes with our new, strength-focused fusion class: Fitness Pilates Kettlebell Stretch. This dynamic session combines the precision of Pilates with the powerful conditioning benefits of kettlebell exercises, followed by deep, restorative stretches. It’s the perfect blend of strength training and flexibility work in one comprehensive session, designed to sculpt, strengthen, and stretch your body while promoting muscle recovery.

    Fitness Yogalates

    Fitness Yogalates is a seamless fusion of Pilates and yoga, offering the core-strengthening benefits of Fitness Pilates alongside the flexibility, balance, and mindfulness practices of yoga. This fluid, meditative workout nurtures both the body and mind, making it ideal for those looking to enhance their physical fitness while also focusing on mental well-being, stress relief, and inner calm.

    Fitness Pilates Brainfit™ & Breathwork

    Fitness Pilates Brainfit™ is a cutting-edge fusion that integrates cognitive training, breathwork, and affirmations with Fitness Pilates exercises. This workshop is designed to enhance mental clarity, focus, and memory while also strengthening the body. It’s an innovative approach to fitness, perfect for those seeking to stay sharp both physically and mentally.

    Look out for new trainings this autumn as part of our Fitness Pilates Studio Collection—we’re bringing even more exciting opportunities to elevate your teaching and fitness journey.

    THANKS for a brilliant week!

    THIS week we have the:

    Level 3 Education and Training and the Level 4 Pilates

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