🤩SPOTLIGHT on The Fitness Pilates Summit 🤩
Check out Mike Bines new sessions for the London Summit
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✅ Mike Bines is an award winning Fitness Educator & Presenter
🧘♀️🧘Yogalates with Mike: A Fusion Fitness Experience
Join Mike for an invigorating Yogalates class that seamlessly blends the best of Yoga and Pilates. This unique fusion class combines the mindful movements and flexibility of Yoga with the core-strengthening and toning benefits of Pilates. Designed for all fitness levels, Yogalates with Mike offers a balanced workout that enhances strength, flexibility, and mindfulness. Whether you’re looking to deepen your practice or try something new, this class will help you connect body and mind, leaving you feeling revitalised and centred. Come experience the synergy of these two disciplines in a supportive and energising environment.
🧘♀️🧘Choreographed Fitness Pilates Flow to Music with Mike
Experience the dynamic fusion of Fitness Pilates and music in our Choreographed Fitness Pilates Flow class. This session is designed to guide you through a series of fluid, dance-inspired movement with Mike. Set to a motivating soundtrack, enhancing your FP practice with rhythm and flow. The carefully curated music energises the workout, helping you to engage more deeply with the exercises and improve coordination, strength, and flexibility. Suitable for all levels, this class offers a unique and enjoyable way to build core strength and stability while enjoying the artistry of movement.
Join us and discover the joy of Pilates in motion.
🤩Summit Early Bird Closes tonight at midnight