Monday Resistance – Activation Band Ideas
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September is flying by, and I hope your community classes are packed and your online offerings are thriving! Music Update:If you love using original artist
💥🧘NEW FITNESS PILATES TRAINING COURSE DATES ADDED FOR 2025!!💥🧘 🩷Would you love to teach Fitness Pilates? NEW DATES ADDED ARE AS FOLLOWS FOR 2025: 🩷3rd
💥🧘NEW DATES ADDED FOR THE LEVEL 3 PILATES DIPLOMA IN 2025!!💥🧘 ✨Would you like to gain the Level 3 Pilates Qualification?✨ 🥳You don’t need any
National Fitness Day – GIANTS SETS IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health
DON’T MISS OUT! 1 DAY TO GO!! 🍁🍂Launching The Autumn Presenter Course🍁🍂 Are you ready? STARTING TOMORROW!!! 💥💥Is Back BIGGER and BETTER Than Ever💥💥 Do
The Power of Better BreathingToday’s conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I’m joined by
