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  • C2GO fitness day event for Group Fitness instructors at the GUILDFORD Spectrum

    On Saturday we ran our fitness day event for Group Fitness instructors at the GUILDFORD Spectrum and wow it was fabulous.

    Organising regional fitness events is something I am very passionate about as it is how I started my presenting career touring and workshopping around the country in leisure centres, gyms and health clubs, and I think it’s something the industry desperately needs.

    Local events where local Fitpros can get together, network, get ideas and experience being a participant again.

    The UK fitness landscape is regionally so different and what works in one area doesn’t necessarily work in another, so regional days are so helpful.

    We presented six sessions throughout the day:

    *Lift Lean™ Team teach with Rachel & Kelly

    *Ageless Abs Workshop with Kelly

    *Mobility Moves Flex with Rachel

    *How to improve your class members’ squats, deadlift and functional movements with Jason Rose

    *Studio Fitness Pilates team teach with Kelly and Rachel

    *Tranquillity Deep stretch with Kelly All the classes are my own concepts, giving Fitpros the tools to create unique classes and experiences for their members.

    Huge thanks to everyone at GUILDFORD Spectrum who always deliver on a smashing venue, studio, great sound system, and tour sponsors, and of course to the instructors that attended and supported.

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