Conditioning, Conditioning, Masterclass on ZOOM, Masterclasses, Online Workshops
Comprehensive Lower Body Exercises Workshop
£10.00
Comprehensive Lower Body Exercises Workshop
The No Squats Workshop
Do you have clients struggling with knee and back problems and can’t do squats, Lunges and plyometrics?
Join this workshop and learn:
*New balance exercises and drills
*Functional leg drills
*Single leg drills
A Multitude of exercises to add to your group fitness classes and PT sessions.
