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  • Get Fit For Beginners 7 minute Strength

    Get Fit For Beginners 7 minute Strength

    Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey.

    Workout 28 Strength

    Make sure you subscribe to the channel and check in every day for your 7 minute workout.

    Let me know in the comments how you get on.

    Follow me on Facebook.com/RachelHolmesFit
    Instagram.com/rachelLHolmes

    Leave your comments and let me know when you have done your workout for the day!

    Do you want to get fit, improve your health, sort out your nutrition?

    I run an online health and fitness membership for women/

    Access my daily workouts, meal plans, nutrition, get active, Menofit™, Walkfit™, Fitness Pilates and Daily Strength and Conditioning Workouts.

    You can join my Online Studio for 7 days, 1 month to the full year.

    🚨 Rachel Holmes studio LIVE Membership 

    Join me for daily workouts

    You get:

    ✔️Live classes with me 7 days a week all available on replay in the members area on Kickstartfatloss.net

    ✔️ Daily Walkfit™ classes for beginners

    ✔️3 live Masterclasses every week

    ✔️Talks & workshops

    ✔️Access to my Menofit™ challenges, Sprint Programmes, Walkfit™, Brainfit™, Hot Peri’s, Sit Fitness, Flex, Common Sense Nutrition Challenges, Lift Lean™, Sit Fitness™Healthy Habits.

    ✔️Recipes, Nutrition, Healthy Living, Meal Plans and Recipes.

    ✔️Access to the RH Members area on Kickstartfatloss.net

    ✔️Amazing community in my private Facebook Group

    ✔️Access the workouts and talks via Youtube and the members area if not on Facebook.

    ✔️RH workout app

    JOIN

    7 days £20

    https://www.kickstartfatloss.net/product/rachel-holmes-online-studio-7-day-class-pass/

    Month £30

    https://www.kickstartfatloss.net/monthly-membership-customer-offer/

    Annual £299

     https://www.kickstartfatloss.net/product/12-months-rh-black-friday-sale/

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