How are you? Hope you are well and feeling fit and vibrant.

I had such a fantastic response from last weeks newsletter regarding home studios and was sent some pictures of gorgeous home setups. 

I didn’t realise how many of you are creating super successful businesses from home! It’s so exciting and inspiring.  I am collating the information and getting it all together for a big blog post as iI know there is a lot of interest in this topic

It’s been a week of planning, creating and finalising new programmes, and events and getting everything ready for the annual Fitness Pilates Summit which is happening in London on Sunday. This will be the biggest event I have ever organised so very excited, nervous and anxious 🙂 If you are going I will see you there! Lots of new material, ideas, themes and exercises taking FP bang into 2019.

New programmes for 2019 include Fit5 – An  Under 5’s group fitness workout programme, Fitness Pilates Personal Trainer & Small Group Certification, Lift Lean Training For Firpros , a new Instructor Education programme for Kick Start, more Wellness + Workouts evening and a new family freestyle fitness event called Retro. Give me a shout if anything takes your fancy and I’ll hook you up with the prelaunch details.

Venues / Studio Space

I am looking for lovely studio space to host Wellness + Workout evenings and  Retro Family Fitness events on  Friday nights and Saturday mornings in the following areas:

Edinburgh/Glasgow, Bristol, Nottingham/Derby, Manchester, Leeds, Essex, Surrey, London.

If you own a space or know of one send me a message via Choreographytogo messenger.    

Free Workout Group – Rachel Holmes Online Studio

If you are looking for a workout boost and workout/choreography ideas I have opened up an Online Fitness Studio where I am posting workouts every day up to Christmas. It’s a great accountability group if you want to increase your fitness levels and I’m posting a wide variety of workouts for all levels so jump in.

Here is the link https://www.facebook.com/groups/309939266499349/

• Do you want to offer real-world nutrition, weight loss and wellness programmes around your existing classes or online?
• Learn how to create a healthy balanced nutrition programme for weight loss, wellbeing and wellness, using evidence-based principals and research.
• Understand the latest in women’s health and lifestyle issues including Stress, Sleep, Hormones, Menopause, Exercise, Mental Cognition, Nutrition, Mindset and how you can help your clients on a deeper level.
• Business Building – How to create, set up, market your online program using the latest social media methods, systems and strategies.
• Social Media – Create a social media buzz using the most relevant social media platforms. Understand what is working now and how to spend your time wisely on the platforms giving you the most return.

Gain access to successful Kick Start online programmes that you can use and build on for your clients including:

• Kick Start Elevate
• Kick Start Prime.
• Kick Start Womens Health

CLICK HERE TO FIND OUT MORE

Launching soon Fitness Pilates Personal Trainer & Small Group Certification