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  • C2GO Newsletter 20th September 2018

    Hello it is the C2Go Newsletter 20th September 2018

    Hi  How are you?

    We are BEYOND excited that Julieanne Kay has become one of the first qualified Step Strong  Instructors.

    After only launching the course 3 weeks the initial intake of Instructors have been working hard mastering their choreography, teaching skills, learning curves, breakdowns, projecting their personality and honing their style Julieanne submitted her video and now has her certificate here to prove it.

    Julianne, Barbara Kay and Anna Falzarano all sent in assessment videos and are now cracking on teaching Step classes.

    “Here I am with some of my Monday night steppers and my shiny new certificate!, it will be on display in every Step class” Says Julieanne who teaches in the North West.

    I’ve known Julieanne for many years and I was so happy she signed up to do the course, she is a brilliant Instructor with great style, personality and humour and years of teaching experience under her belt so it’s fabulous she has enjoyed the course and is now utilising the ideas.

    This course is for ALL Instructors – Advanced Freestylers who want to revamp their Step classes, New Instructors who have never taught Step and we have lots of LMI Instructors who are breaking out and getting into teaching FREESTYLE. YEAH!

    If you fancy getting a Step class up and running here are the course details I am adding new choreography workshops every week so you will never be short of ideas and content. We also have a vibrant Step Choreography group for everyone doing the course.

    CLICK HERE For The Online Step Certification

     

     

    A phenomenal day with Fran Flin  and the Flins Fitness Team in Orpington who raised over £3000 for @mindcharity at the annual Flins Fitness Aerobathon. The sun shone as over 100 people attended the full day of classes.

    As always Frans event was top notch with the most beautiful cakes (Own It!) and raffle prizes from local businesses, energetic crowd, fantastic music and a brilliant atmosphere.

    DJ Matt Live DJ’ing and mixing for every workout and I LOVED teaching Lift Lean v Fitness Pilates Mash Up to Sandy B World Go Round! I think that might be a first.

    Great to chat with so many Kick Starters and Frans Elevate group members and just so proud of the community vibe, friendship and happiness that Fran and the Team bring to all the classes and events.

    Just the best way to spend your Saturday.

    Have you joined my Free Get Fit Group?

    I”m encouraging everyone to do a daily 10minute  workout with me for mental wellbeing, focus, productivity, positivity, happiness, self-confidence and mental clarity and I’m posting a  wide variety of fun, happy workouts.

    Fitness Pilates, Brainfit, Happy HIIT, Old Skool Aerobics, Banded Cardio…… all kinds of fun workouts for you to try. With over 500 people in the group now, it’s buzzing. If you would like to join in here is the group link https://www.facebook.com/groups/465548910596642 / It’s a 21 day challenge.  Join in, encourage your friends and family to do it the more the merrier.

    With busy family lives and many FITPROS teaching at the weekends or wanting to have time out I’m putting together a tour around the UK to do Wellness + Workout Evenings on Thursday / Friday nights  (I’m looking for cool venues and studios so give me a shout if you have one!)  Wellness + Workout evenings are for Fit Pros with the aim of a fun, friendly, networking and education experience in lovely relaxed environment. 

    The first one kicks of in Manchester on Friday 19th October 7 – 930pm at the Waterside Hotel, Didsbury Mind Body Studio. 

    I’m teaching Fitness Pilates Vibes,  Lift Lean and talking on  Fitpro Health, Hormones, Weight loss, Nutrition, and How To Take your class online and create an online side of your business. I have 20 spaces and I’d Love to see you CLICK HERE To book and read all about it. 

    Have a great THURSDAY

    See you soon

    Love Rachel xxxxx

     

    PS WE have a couple of last minute places on the Level 3 Pilates In Essex next weekend if you want to jump in Click here for details 

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