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  • The Fitness Pilates Blog

    Pilates Intervals Mat Ideas

    ✨ ✨ Pilates Intervals Mat Ideas ✨

    Have you downloaded the FREE Rachel Holmes app? https://app.rachelholmes.com/ If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesuppor… Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.

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