Heres are a selection of the Periscope Workouts
Join me LIVE every day daily workouts – This week Ill be doing Step & HiLo routines for you to try
Periscope RePlays
30minute Bootcamp Workout
Keep tuning in on Periscope for Live Workouts
Have a great day
Rachel x
LAST CHANCE Level 4 Pilates Diploma January click here LAST CHANCE Long Term Health conditions click here Join the Supporters Business group here Join the Fitness Pilates VIP club here Foot
How Can Adding a Pilates Class to My Timetable Benefit My Clients? Pilates has become a cornerstone of many fitness routines, celebrated for its ability
Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor? Incorporating a strength training workout class into your timetable can
🔥 TOP TIP FOR FITPROS! 🔥 Make sure you’re covered when teaching your fitness classes. Having the right insurance is essential for peace of mind
JOIN MY New WOMENS OPTIMUM WELLNESS Programme WOW click here Lift Lean Live Training 24th January click here Fitness Pilates Reformer certification 24th January click here
🔥 3 Warm-Up Ideas for Group Fitness Instructors! 🔥 A dynamic and engaging warm-up sets the tone for your entire class! 🧘♀️💪 Here are 3
