Are you ready to teach
some amazing
classes today?
Are you ready to inspire, ignite, motivate,
& generally get your FOLKS up &
at it this
foggy old Tuesday?
HELL YEAH!!!
I’m of to teach my one & only Step Class
of which in Nottingham
I think, there is only me still teaching
freestyle Step….
…eeek does that make
me a dinosaur? 🙂
Well, if it does so be it…..
I Love it
& so do the loyal gang who come
every single week.
After Step, It’s a
sweatfest of
a Tabata session – 20 secs on 10 secs
of in 4 minute rounds.
Again, majorly looking fwd to that.
What are you teaching???
Are you still LOVING your classes &
being in the fitness industry?
Remember today the “OTHER”?
reasons folks come to your classes.
YOU don’t know everyone’s story.
YOU don’t where they came from,
what they are struggling with, & whats
going on behind the scenes.
There are a MILLION OTHER reasons
folks come to your classes other than for
a workout……
Your humour, personality, your friendship,
your banter, your happy face, your love…..
It could be for all those reasons
and tons more.
So TODAY lets make EVEN
more of an effort, …
To Be Kind. Be thoughtful
& even more Loving.
ESPECIALLY if someone appears sad,
stressed or unhappy & distant.
They are there for YOU!
Give your classes oodles of LOVE today xx
Have a wonderful Day
of fitness, fun , laughter & LOVE
Love Always
Rachel
Tweet me @RachelHolmes
Instagram for more motivation RachelLHolmes
I LOVE TO HEAR FROM YOU!!!!!!!!
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
DVD SALE
Marvin Burton – Back 2 EDUCATION DVD
Only £10 Click here for all the details
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Marvin Burton 3D Conditioning DVD
Only £10 Click here to order
FOR more motivation, meal ideas, home workouts,
recipe ideas & Kick Start self devlopment
join my KSFL mailing list
add your email here