Time to Train the Ideas Muscle
Last Bank Hol of the year!
BOOOOOOO
BUT……..
It’s an exciting time for us fitness
teacher types…
You can smell that September
vibe in the air….
The crispy mornings are creeping back..
Everyone I see or talk to says
“ I can’t wait until the kids are back
I’m so on it…….”
How many folks have hit you up
with that sentence over the last
7 days???
A lot…. I bet…
So, are YOU Ready to hit the ground running
this September?
It’s SO not to late to make a plan,
flex those ideas muscles
and implement those radical projects you always wanted to create.
If you have been side tracked by holidays,
Kids, SUGAR, life in general…..
then
Grab your ideas note book today
& start retraining your ideas muscle
Make a daily ritual now to
write down 10 ideas…
They don’t have to be good.
You don’t have to act upon all of them.
Just get into the habit
or finding your passion, getting creative
& working out what you really want to
do & pursue.
You will dismiss loads of them.
But hidden amongst your daily
lists will be some GEMS.
THEN, you can make a plan
& by Christmas have those GEMS
up & running.
Training your mental idea muscle
is just like training your legs
or running a 10k.
You have to do it regularly.
Daily.
Crack on today & make it a daily ritual.
Sit quietly for 15 minutes and really focus
on your passion & your ideas.
I’d love to hear from you on TWITTER
today if you do this.
Have THE best bank holiday ever!!!
Love always Rachel xxx
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