π Rachel Holmes Studio Live
7 Day Class Pass For Β£10
15 Classes packed with Ideas and Workout Community
Sat 14th 7am Fitness Pilates Barre, Ball & Balance (Replay is up)
π Sun 15th 730am 70β 80βs HIIT Fusion/
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630am
Mon 16th May Garage HIIT Totally Tone
Tues 17th May Acclerate 906030
Wed 18th May Slow Strength
Thurs 19th May Power Balls & Bands
Fri 20th May Strength Session
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ZOOM
Saturday 7am 1 Weight Wonder Mind Body Conditioning
Sunday 730am 40miin Walkfit & Core – Lets Hiit 4500 Steps
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ZOOM Masterclasses -Using Balls, Slides, Kettlebells
630pm 15 Minute Express Abs
Monday Express Abs Weights
Tuesday Express Pilates Abs
Wed Express Circuit Abs
Thurs Express Core
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