Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • 5 Minute End Of Day Meditation – Brainfit With Rachel Holmes

    At the end of a busy day taking 5 minutes to reflect realising all of your wins, feeling gratitude and acknowledging the lessons of the day is a helpful practice to do consistently.

     

    If you teach Group Exercise this is an idea for a simple relaxation for the end of your evening class. Hope it inspires you !

     

    Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!

     

    👋👋Hey are you on my mailing lists?

    ✅For Fitness Pilates/ Pilates Instructors:
    https://www.choreographytogo.com/fitness-pilates-newsletter/

    ✅For Nutrition/ health/ wellness/ fitness from Kick Start:

    Kick Start Newsletter Sign Up

    ✅For Fitness news and Instructors:
    https://www.choreographytogo.com/c2go-newsletter/

    Share this post:

    Facebook
    LinkedIn
    WhatsApp
    Email

    Related Posts

    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top