FITNESS PILATES ONLINE COURSES ON OFFER TODAY ONLY

SUMMER SCHOOL 24 Hour Sale

Fitness Pilates For Older Adults Online Workshop 

£97.00 £47.00   CLICK HERE TO ORDER 

Fitness Pilates For Older Adults

ONLINE Workshop contains 8 videos with unlimited ideas for your older adults.

Don’t delay its a wonderful course and not just for FP teachers tons of ideas to use right away in class.

ON SALE For the next 24 hours.

Brilliant Workshop and it’s all online – No travelling to workshops it’s all here!

You don’t have to be a qualified Fitness Pilates Instructor to grab this brilliant course.

• Video 1 Intro and Seated Warm Up
• Video 2 Main Seated FP exercises
• Video 3 Chair continued
• Video 4 Seated Bands

• Video 5 Seated continued
• Video 6 Standing and Balance
• Video 7 Sequences and Modifications
• Video 8 Conclusion

FITNESS PILATES FOR ORTHOPAEDIC CONDITIONS From £197 to £147

Our best selling FP  Workshop To Date

We cover the following in the detailed 84 page manual and interactive online video platform:

• Frozen Shoulder
• Tennis and Golfers Elbow
• Arthritis
• Osteoporosis
• Hypermobility
• Non specific back pain
• Hip and knee replacements
• Muscular tears
• Rotator cuff injuries

• Piriformis syndrome
• Sciatica
• Slipped disc
• Disc Herniation
• Improved Biomechanics and Functional Movements
• What exercises are appropriate and which ones to avoid?
• Functional assessments and choosing the best exercises and movement patterns.
• Highly specialised training day for those coaches wanting to go deep into this area.

CLICK HERE to purchase from £197 to £147 today only.

ADVANCED FITNESS PILATES IN PREGNANCY certification

From £197 to £147 click for info and purchase

This course will provide you with a thorough understanding of the relevancy of Fitness Pilates to pregnant women and outlines the benefits, as well as correct and effective Fitness Pilates exercises for them in all three stages of their pregnancy.

We have also incorporated a section within this certification to help you aid participants who are trying for a baby in the pre-conception unit which also covers IVF treatment.