Fitness Pilates Newsletter 17th February 2025

Good Morning Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class. Today, we’re focusing on sciatica – a condition that many clients may experience at some point in their lives. Understanding sciatica will help you better guide and support those dealing with this condition. What is …

Fitness Pilates Newsletter 17th February 2025 Read More »