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  • 19 November 2024

    LIFT LEAN WEEK

    Are you a LIFT LEAN INSTRUCTOR? Join the brand new Lift Lean Instructor Membership  CLICK HERE  Would you like the Fitness Pilates SUMMIT Replays? click here    FREE INSTRUCTOR Newsletters  CLICK HERE Train to teach Reformer Pilates CLICK HERE   https://www.youtube.com/watch?v=wXgmzsssEeg Workout Plan: Tabata 20:10 (28:58 Runtime at 140 BPM) Round 1: Cardio High Knees …

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