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  • 6 November 2024

    Creative Fitness Pilates Class Ideas with Resistance Bands | Tips for Group Fitness Instructors

    Looking for new ways to incorporate resistance bands into your Fitness Pilates classes? In this video, I share a variety of creative and effective resistance band exercises designed specifically for group fitness instructors. These moves will add a fresh challenge to your classes, targeting strength, stability, and flexibility while keeping participants engaged. Whether you teach …

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