FREE Brainfit and breathwork class for Mental Health Awareness Day
Mental Health Awareness Day Brainfit™ Breathwork & masterclass đź“… Thursday, 10th October – Mental Health Awareness Day Join my ZOOM Masterclass: đź•› Thursday at 12:00 PM – 40-Minute Brainfit™ Breathwork & Masterclass Take a break during your day and join me for a revitalising Brainfit™ Stress Less session. This 40-minute lunchtime masterclass will focus on …
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Mobility Ideas
Mobility Ideas Join our FREE Brainfit workshop live on Mental Health Awareness day- use code MHA here
LAUNCHING The Fitness Pilates Reformer Course Online
BOOK THE FITNESS PILATES CERTIFICATION NOW **LAUNCHING – Fitness Pilates Reformer Course Online** 31st October LIVE on ZOOM The Workshops are all filmed and will be available on the 31st October on your dashboard the live is where will presenting together with the reformer and going through the exercises, the manual, the dashboard and techniques. …
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