The Power of Better Breathing
The Power of Better BreathingToday’s conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I’m joined by Charlotte Marsh, a Pilates teacher, Buteyko Breathing coach, and author of the Susie Sloth Pilates Activity Book for Children, and Dr. Louise Oliver, a GP, Functional Breathing Practitioner, and Therapeutic …
Gentle Stretch with Acoustic Equinox
Gentle Stretch with Acoustic Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Weightloss Tips & The Importance Of Fibre
NEW VIDEO: Weightloss Tips & The Importance Of Fibre Join the Free Studio Live Women’s health newsletter HERE Like and Subscribe to my Youtube here
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