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  • 30 August 2024

    Thank you to everyone who took part in our Summer School this August

    Thank you to everyone who took part in our Summer School this August and made it such a fantastic success. It is wonderful to see so many students well on their way to completing their qualifications with us. This month we held Qualification Kick starts in the following subjects: –Level 3 Nutrition for Exercise and …

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    How To Create a 6 Week Beginners Fitness Pilates Mini Ball Course

    Join Kelly as she guides you through the process of creating a 6-week Beginners FP Mini Ball class. This workshop includes detailed lesson plans, progressions, PAR-Q forms, participant screening tools, and a variety of adaptations and modifications to suit different fitness levels. In this workshop, you will receive: This workshop is designed to save you …

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    NEW Sit Fitness Instructor Training for 2024 with new look

    Are you a qualified Group Fitness Instructor, Chair-Based Exercise Instructor, or Personal Trainer interested in expanding your skill set by offering Sit Fitness Classes? Join our newly updated course to become certified in teaching Sit Fitness™! Train To Become A Sit Fitness™ Instructor  This  practical course will equip you with the knowledge and tools to …

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    Sit Fitness Live Workshop and 6-Week Lesson Plans

    Sit Fitness Live Workshop and 6-Week Lesson Plans Are you a Chair-Based Exercise Instructor looking for fresh and exciting ideas for your September classes? We’re excited to offer our Sit Fitness Live Workshop along with a 6-Week Lesson Plan package, designed to inject new energy into your sessions. On Sale Today! This comprehensive bundle is …

    Sit Fitness Live Workshop and 6-Week Lesson Plans Read More »

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