The Fitness Pilates Newsletter 10th December 2023
HELLO!☀️ The days are flying by, and Christmas is almost here! 🎄 My predictions for 2024 – These have all been bubbling up for a few years, but I think they will POP in 2024: What do you think? 🤔 Fitness Pilates Breathwork 5-minute Script 🧘♀️ Welcome to the final part of our Fitness …
The Fitness Pilates Newsletter 10th December 2023 Read More »
How to plan your group fitness classes for 2024
How to plan your group fitness classes for 2024 NOW IS THE TIME
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