Fitness Pilates Month is Underway are you joining us?
Fitness Pilates Month is Underway are you joining us?
Autumnal Relaxation Script
Here is an Autumnal Relaxation Script – Let me know if this is helpful. Today, we embark on a journey of relaxation and rejuvenation, embracing the serene essence of autumn. Let us find tranquillity and peace within ourselves as we transition into this beautiful season. Find a comfortable, quiet space and lie down on your …
The Fitness Pilates Newsletter 4th September
The Fitness Pilates Newsletter 4th SeptemberGood Morning Thank you for back the feedback on last week’s T’s and C’s I hope it helped you and wonderful to see so many old faces on the FP Refresher. The replay is all up plus all the bonus videos and if you missed it and want to grab …
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