The Future of Group Fitness: Trends and Predictions
The group fitness industry is constantly evolving and adapting to new trends and technologies. Only a few years ago it felt like live fitness events were dead and now they are well and truly BACK and booming! How do you keep on top of the latest trends? Here are some of the top trends …
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Pilates for Pregnancy: Preparing for Childbirth and Postpartum Recovery
Pilates is a popular form of exercise that can provide numerous benefits to pregnant women. It is no doubt that you will have a pregnant client at some point in your classes and it is important to know how to safely instruct them. Pilates can help prepare the body for childbirth, improve postpartum recovery, and …
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Mobility Monday Express
Mobility Monday Express ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Group Fitness Qualifications ⭐️Level 3 and Level 4 Pilates Qualifications ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online ⭐️ Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness …
MInd Body Conditioning 8am Today
Join me for todays Masterclass ☀️Monday Masterclass☀️ Come and join me today on Zoom 🧘♀️💪🏼Mind Body Conditioning Monday 8th May 8 – 845am Join me for a thorough Mind Body Conditioning class using Body Weight increasing strength and flexibility using functional exercises and sequences. A great class you can replicate for your timetable. 🎶Pure Energy …
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