What equipment do I need to teach Pilates?
Today I am sharing with you the essential equipment you will need to teach pilates classes.
10 Top tips to a successful career in fitness
Fitness is a real concern in modern times. With reducing work life balance, increasing mental health issues and cheap fast food Fitness training has become a necessary profession. This blog is written for both new and experienced fitness professionals and those wanting to get into the industry, it outlines an efficient curriculum for building a …
More TOWEL WORKOUT IDEAS
more towel workout ideas for fitpros with Rachel Holmes
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