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  • 3 April 2020

    Rachel and Kelly Chat about Covid and Group Fitness in the latest Podcast

    In today’s podcast Kelly and I discuss the implication on the Coronovirus on Group Exercise Teacher .   The Fitness industry and the steps we have taken to move our businesses completely online. We discuss honestly how it has affected us both personally and professionally and chat through tactics and strategies that Fitpros need to …

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    Virtual Training & Education This Week On Zoom With Rachel Holmes

      Virtual Training & Education This Week On Zoom With Rachel Holmes Friday 3rd April 730 – 9pm Fitness Pilates, Conditioning, Breathwork & Meditation with the Activation Band ✅Standing sequences with the Activation Band. ✅Advanced Mat with the Activation Band ✅Breathwork, meditation & relaxation. All new material to help inspire you with online classes & …

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