More Dates for the Activation Band Workshop With Rachel Holmes

Hello  More dates added for the ACTIVATION BAND Workshop.   CHELMSFORD ESSEX Saturday 19th October Virgin Active Chelmsford Click here to book    Nottingham 13th October  David  Ross Sports Village Nottingham University. 21/2 hours packed full of new exercises, ideas, sequences, combinations and progressions. For All Group Exercises Instructors,  Pilates Teachers and Personal Trainers. Masterclass Practical and …

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