Fran Flin Fitness Business owner of over 20 years talks about how Fitness Pilates boosts her business
In today’s interview my good friend Fran, Business owner of over 20 years of Flin’s Fitness in Orpington, talks about how Fitness Pilates boosts her business Fitness Pilates is an offering of a low impact workout for Fran’s clients, more relaxed than Pilates and great for all fitness levels. Fran consistently grows her business …
5 Minute Relaxation Meditation Create Space
5 Minute Relaxation Meditation Create Space ++Class Choreography Ideas++ 5 Minute Relaxation – Creating space I would think all of us teach 5 – 10 minute of relaxation/meditation at the end of some classes and we often get stuck saying the same things over and over. So I created another guided meditation. This …
The Choreographytogo Instructor Newsletter 28th Feb
HEY How Are You? WOW this weather? Were out in the park in vests and sunnies yesterday for Buggy Beat ++Class Choreography Ideas++ 5 Minute Relaxation – Creating space I would think all of us teach 5 – 10 minute of relaxation/meditation at the end of some classes and we often get stuck saying the same …
The Choreographytogo Instructor Newsletter 28th Feb Read More »
Categories
