The Rachel Holmes Podcast Show NEW Interview talking Marketing for 2019 and Kelly’s new local Radio show
Listen to this inspiring new interview with Rachel Holmes, Creator of Kick Start, and Kick Start Coach for Sutton Coldfield Kelly Ravenscroft. Kelly has run a successful business now since Kelly Ravenscroft is the the founder of Keep Fit With Kelly; married to Jamie with 2 children, Jessica and Jude. Kelly has been a …
Fitness Pilates Newsletter 18th November 2018
Fitness Pilates Newsletter 18th November 2018 Good Morning How are you? I have recorded a really simple spiky ball workout that you can use in class before you move onto your main FP exercises. Pre rolling and muscle activation work can improve a clients ability to perform strength and flexibility exercises, so works beautifully …
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