SuperSculpt with Step Dirty 30 Workouts with Rachel Holmes
SUPER DUPER SCULPT Workout using a Step – I LOVE to mix these workouts up to give you a new challenge every day. Let me know what you think! Please subscribe to http://www.Choreographytogo.com for everything fitness, training, choreography, weight loss and healthy lifestyle .
Bells and Slides with Rachel Holmes Dirty 30
A fast and furious BELLS and SLIDES workout – Just mixing it up that little bit – let me know what you think ! Please subscribe to http://www.Choreographytogo.com for everything fitness, training, choreography, weight loss and healthy lifestyle
FITNESS PILATES PERSONAL TRAINING & SMALL GROUP CERTIFICATION LAUNCHES 1ST DEC
FITNESS PILATES PERSONAL TRAINING & SMALL GROUP CERTIFICATION LAUNCHING 1ST DECEMBER!! (PRE LAUNCH MONDAY 6th November Course Material Available from 1st December 2018) Pre Launch Price is £247 (from 1st December £297) Video Modules Written and Created by Rachel Holmes & Kelly Reed-Banks: • Movement Screen • Detailed Posture Assessment • Client Consultation …
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