Hips & Thigh Workout With Mini Band
Hit the HIPS & THIGHS HIIT style with this super fast highly effective workout too with the mini band. This is fantastic for all levels an is modifiable if you have any injuries or just starting out on your fitness journey. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!!
Fast abs and core HIIT Workout
Timesaver super core workout to work your midsection in record time? Feeling fit then repeat the whole thing x2. This is a functional approach to training your abs and core and is suitable for all abilities. I LOVE to hear from you so let me know what you think? Leave a comment and subscribe …
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