The Rachel Holmes Podcast Show RELAUNCH Interview Special with Jayne Nicholls
NEW Fitness Chat with 2 of the UK’s leading Fitness Professionals Jayne and I are back with the relaunch of 3 podcasts a week and Jayne drops some serious knowledge bombs regarding what she terms “HIGH STREET FITNESS” we have a great chat discussing all things relevant in the fitness industry. Listen or direct download …
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C2GO Newsletter 27/7/17
It’s full on holiday mode here in Nottingham, but daytime classes at Virgin Active, where I teach, are rammed with people who DON’T go on holiday when the kids are off. And full of people who usually work term time so still busy busy, which is great. My online #LIFTLEAN and 90 day Women’s Health …
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