Instructor Newsletter 9th February 2017
Welcome to this weeks VIDEO – VLOG C2go newsletter. As I’m travelling to South Africa I thought I would mix up this weeks newsletter. Firstly, thanks to everyone that commented on Nestas article last week – Nesta will be back with another article very soon. And to everyone who came to Fitness Pilates For Orthopaedic …
Fitpros- Nutrition, Teens and Pilates Ideas
Encouraging our teenage girls to get more active is definitely something I am brainstorming on a regular basis. So I interviewed Julie Granger who is based in the US and specialises in nutrition and teaching Pilates to teenage girls. Julie is making huge strides in the US and I think you will get lots of …
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