Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ PRESS RELEASE 6/2/17 Rachel Holmes, Fitness Presenter of over 30 years, recognised that intense workouts are not always the way to relieve stress and saw a gap in the fitness market for a more relaxing and meditation based class. The BrainFit Workout™ is …
Sport England now offering funding for Rachel Holmes’ The Brain Fit Workout™ Read More »
(Fitpros) If only we had more time…
Yesterday Kelly and I taught FP For Orthopaedic Conditions in Manchester and so many old friends attended(30+club) Some Instructors who have been coming to my workshops for over 25 years. It really is very humbling, we have all come such a long way…… I was buzzing and as I was driving home I was thinking …
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