Wise Words from the Fitness Elders

                I’m just having a minute chilling on the balcony in Turkey after teaching 5 classes today on the Fitness Week.   Fitness Pilates, HIIT, Aqua HIIT, Step & a Fatloss talk to 20 ladies all who English is not their first language.   I am the only …

Wise Words from the Fitness Elders Read More »