Every day we have a special offer to help you with ideas for your 2025 classes.
Spiky Ball Sculpt & Stretch Workshop Level 1
Join Rachel for a 90-minute Spiky Ball Sculpt and Stretch workshop.
- Certificate of attendance for each participant.
- Full workshop details how to use the spiky ball
- Exercises sequences and progressions using the Spiky Ball.
- Ideas for your Pilates, Conditioning, Mobility & Stretch.
Reduced to £20 CLICK HERE
Get tons of ideas for your 2025 Classes
Fitness Pilates Foam Roller Workshop (Level 1) – Only £30!
Join Rachel for the Fitness Pilates Foam Roller Workshop (Level 1) and discover how to incorporate foam rollers into your classes effectively.
What’s Included:
- Certificate of Attendance
- Workshop Recording for future reference
Foam rollers are an excellent tool for home use and a versatile addition to your online or in-person classes. Whether you’re teaching a one-off workshop, 30-minute express classes, or running weekly or monthly sessions, this workshop will provide you with all the tools you need.
What You’ll Learn:
✅ Myofascial release techniques
✅ Modern class design, choreography, and teaching techniques
✅ Creative ideas for using foam rollers in your sessions
✅ Rolling techniques tailored for outdoor sports enthusiasts
💡 Special Offer: Only £30 as part of the 12 Days of FITMAS!
Add something unique to your timetable and keep your classes fresh and engaging. Don’t miss out—book now!
NEW Fitness Pilates Kettlebell & Stretch workshop Watch now!
HALF PRICE
For Fitness Pilates & Level 3 Pilates Teachers Only
Are you ready to create the ultimate Fitness Pilates Fusion Class combining Fitness Pilates with Kettlebells & Stretch for a focussed and powerful strength class
For Fitness Pilates Teachers or Level 3 Pilates Teachers only
Elevate your Fitness Pilates class and add a new dynamic class with our new strength focussed fusion class a dynamic blend of Pilates, kettlebell exercises, and stretching designed to sculpt, strengthen, and stretch your body. This unique class merges the core-focused precision of Fitness Pilates with the powerful conditioning of kettlebell workouts, followed by a series of deep, restorative stretches to enhance flexibility and muscle recovery.
What to Expect In The Workshop:
- Full-Body Fitness Pilates Kettlebell Stretch Workshop – Planning your class and technique:
- Learn Kettlebell Technique
- Understand correct Fitness Pilates techniques to enhance core stability and control, improving posture and balance.
- Learn guided stretches to release tension, increase flexibility, and promote overall relaxation.
- How To Improve Your Group Coaching skills
- Exercise library of moves suitable for this class
Workshop Notes and Certificate of Attendance
Advanced Fitness Pilates Back Care Course
Reduced from £199 to £127
Join Kelly and Rachel for this comprehensive online course, perfect for Fitness Pilates teachers looking to deepen their understanding of back care. The course includes a certificate of attendance and offers practical tools to enhance your classes and programmes.
What’s Covered:
- Detailed postural analysis techniques for both in-person and online settings.
- Understanding general postural types and how they relate to back health.
- Insights into non-specific back pain and common back problems.
- How to use Spiky Balls, Mini Balls, and Foam Rollers in your Fitness Pilates Back Care sessions.
- Guidance on creating a 4- and 8-week Fitness Pilates for Better Backs Programme for online or in-person delivery.
- Tips on marketing, promoting, and running your Back Care Programmes effectively.
This workshop provides you with the knowledge and tools to confidently support clients with back care needs. It’s a highly practical and useful certification designed for Fitness Pilates teachers who want to stay current with back pain management and deliver safe, effective exercises.
💡 Don’t miss this opportunity to upgrade your skills and expand your offerings—sign up now at the reduced price of £127!